Corporate Nutrition Talks for Employee Wellbeing
I'm Sophie Trotman, a Nutritionist and workplace wellbeing expert based between London and Lisbon. I deliver virtual, global, impactful sessions trusted by HR, DEI & L&D teams in the UK, US and beyond.
over 120 corporate clients
Regularly featured in
The BBC, The Evening Standard, Stylist Magazine, Marie Claire, The Daily Mail, The Sun, Sheerluxe, British GQ, Women's Health, Woman & Home
"Sophie is very knowledgeable and always up to date with the latest in nutrition and health. She is a great facilitator who manages to translate complex matters into easily digestible information and practical advice - and our employees love her workshops!"
Siri Slengerik - Partner, People Experience, Improbable
"It’s been great working with you. You’ve made the whole process extremely easy for me to manage, from the bookings to the delivery of the workshops.
Your workshops are delivered seamlessly with the technology (which is something not everyone has quite mastered), and your knowledge is extensive but accessible."
Oliver Bell, Health and Wellbeing Lead, Newcastle University
Sophie delivered an Eating for Focus session for us recently and it was packed full of great information delivered in a very digestible (no pun intended!) way. More importantly, Sophie was able to provide loads of practical ways to introduce better eating habits into our lives.
I have had a wealth of feedback from those who attended about how engaging Sophie was as a speaker, and how useful they found the session, and we can’t wait to invite her back again"
Ainslie Wilson-Shearer - Diversity, Inclusion & Wellbeing Lead, Mills & Reeve
KIND WORDS
make an enquiry
Whether you’re based in New York, Manchester or Melbourne, I’d love to support your team with corporate nutrition sessions that are impactful, inclusive, and genuinely helpful.
Ready to Support Your Team’s Wellbeing?
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